Health Habits of Young Americans

health habits of young americans

From the teachers, parents, and other academic professionals one is often made to understand, that the future of America lies in the youth. That is why special attention should be paid to education, and youth should be provided with the highest quality of education possible.

The defining dynamics that could hinder talented young individuals from attaining their greatness in their lifetime include wrong health habits, no health coverage or inadequate health insurance, and rising obesity rates.

Data from the United States Centers for Disease Control and Prevention’s “Health, United States: This concerning information was determined after reading the 2008 published report.

Among young people aged between 18 to 29, obesity has tripled since the 1970s from a base figure of 8% to 24% during 2005-2006.

The study found that among different age groups, 18-29-year-old Americans had the highest ER visit rates for injuries. Homicide, suicide, factitious, and accidental occasions contributed to more than two-thirds of deaths in the specified age bracket.

In 2006, many young people in the USA were uninsured: Thus, 34 percent of young people aged 20-24 years, 29 percent of 25-29 years, and 21 percent of 18-19 years had no health insurance.

In the period between 2004 and 2006, 16 percent of young Americans were unable to access or afford medical care; prescriptions; mental health; glasses, and contact lenses.

America’s young people are the future and require strong support that should not be overlooked. The problem of consuming unhealthy food is evident in the youth since the availability is abundant at school, work, and even at home.

Prescription of good health practices begins at home where parents have a responsibility of supervising the meals their children take and which they have to take too. To reduce caffeine consumption and ensure the children’s welfare, avoid drinking with sugar and instead, drink water.

Without accessible health insurance, young adults may face challenges in getting regular checkups. This is a reality that needs attention.

As children grow up, they’ll face peer pressure like drinking, smoking, and using tobacco. Parents should clearly state early on that alcohol, tobacco, and drugs are not allowed at home. By instilling these values early, kids can resist peer pressure and steer clear of such substances.