Self Improvement

Self Improvement

  • article imageExpress Yourself – You Can’t Spell Unique Without “You”
    We live in a day and age that makes it very easy for people to get lost in the crowd. While this may be your initial instinct, there’s something to be said for embracing your uniqueness and showing it to the world. Our diversity as a species is what makes human beings so unique and beautiful, ...
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  • article imageImproving Your Memory – No Such Thing as a “Bad” Memory
    The human mind is an incredible thing. Its abilities of storage and recall are astounding. This makes all kinds of things possible. Granted, some people’s memories are better than others. But there’s no such thing as a “bad” memory. More often than not, people with so-called ...
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  • article imagePlaying Games – Keeping Your Mind Sharp with Games
    An athlete requires practice and training to stay at the top of his game. If he doesn’t train regularly, he loses his strength, agility, and ability to compete. He knows that, if he doesn’t use his body and keep it in peak condition, he will lose his athletic abilities. The same ...
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  • article imagePublic Speaking – Finding your Cruising Speed
    There are generally three different speaking speeds among people: slow, moderate, and fast. The people who speak at a moderate rate are the easiest for an audience to follow over a certain length of time. If a speaker talks too fast, then the audience is challenged to listen too intently and ...
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  • article imageSelf Improvement – Self Improvement and Self Growth
    Terms like self help, self improvement and self growth are becoming increasingly popular, and now many resources on the subject are available. People are looking to these terms to find solutions to the problems in their lives in the form of techniques, knowledge, teachers, lectures and workshops ...
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  • article imageSleeping Pills – Are Sleeping Pills the Only Way?
    It’s not uncommon for people to want to go the quickest and easiest route then looking for relief. One of the easiest examples of this is when people reach for sleep aids instead of working to change their faulty behaviors that got them there in the firsts place. Sleeping pills aren’t a ...
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  • article imageSpirit of Healing – A Spirit of Healing Living in Balance
    In order for us to make sense out of this fast paced world of ours and the hectic lives that we lead, we need to find some semblance of balance emotionally which is where a spirit of healing comes into the picture. We need to find balance in order to find a kinder and more flexible kind of life. ...
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  • article imageStop Dwelling on the Past- How to Put the Past Behind You and Move On With Your Life
    Ever wonder how to stop dwelling on the past and move on with your life? You are not alone. The following tips may offer some guidance. 1. Accept that the past is gone I know, often easier said than done. But until we invent time travel, there is no way you can regain whatever it you are reaching ...
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  • article imageStop Smoking – Erase the Urge to Smoke
    Changing a habit can be really difficult unless you know what steps to take. Your right brain may supply you with short cuts that you are not aware of. Creating new habits takes more energy than doing the same old thing, which is why doing something like deciding to stop smoking is so much harder ...
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  • article imageThe Pursuit of Sound Mental Health – Dream Interpretation
    The brain is a complicated organ and it’s the control center of the human body. It’s because of this that it’s so susceptible to problems, and because of this that it’s so important for people to maintain good mental health. Because it’s so complicated, people are ...
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