Natural Menopause Treatments That Really Works For Menopause

Sydelle Enoch 

Menopausal women around the globe, want to understand what causes their symptoms and how they can find a treatment that works every time for relief. Common menopause symptoms include, hot flashes, fatigue, vaginal dryness, irritability, weight gain, depression, and other ailments. Studies and university research, have borne out the comments of women, that “black cohosh,” helps to relieve a majority of their menopausal symptoms. Black Cohosh is a lovely, thick, tall herbal plant that is a member of the buttercup genus and is indigenous to the United States and southern Ontario Canada. The regulatory body of Germany, widely approves and manufacturers a commercial formula of this organic herb. Native American tribal women, like the Iroquois, Cherokee, MicMac, and Penobscot, used its roots, stems, flowers, and leaves as an anti-inflammatory medicine, a sedative, and to treat many other physical disorders.


This natural estrogen based plant, is so popular, that the medical community is taking notice and conducting more trials and studies on the effectiveness of this successful herb. Even though the scientific community can not support women using black cohosh as a menopausal and PMS relief product, they can’t fully explain why or how it works. Some geographical names for this plant include black snakeroot, bugwort, squawroot, fairy candle, bugbane, or the trade mark brand, known as Remifemin. Recent double-blind trials and clinical trials, in the use of black cohosh, to minimize menopause symptoms, have proven that taking higher doses of black cohosh extract drastically reduced gynecological disorders.

The mystery of this natural woodland plant, lies in its natural production of salicylic acid and antibacterial chemicals, which reduce headaches, helps digestion, and reduces inflammations from various disorders. The amazing benefits of this “mother nature” plant, is that black cohosh is a phytoestrogen (plant based estrogen), which replaces the lessening amounts of estrogen in the body. Therefore, it is a great substitute as a hormone replacement therapy product and with hardly any adverse effects. Black cohosh has been partnered with other natural herbs, such as soy isoflavones, to also bring menopausal healing.

Menopausal and perimenopausal women stand behind black cohosh and they continually reassure their medical care providers, that adding this herb to their daily diet, is a natural treatment that works every time to ease menopausal problems. Herbalists, identify black cohosh, as an antispasmodic herb, which reduces menstrual cramps and muscle aches. It can be found legally in specialty health markets, the Internet, and drug stores. It is available in the form of tablets, dried herbs, tinctures, capsules, loose tea, powder, and liquid extracts. In a solid form, it can be bought in varying dosage, such as 20mg or 540 mg. To be honest, not every herb tastes good naturally and in a tincture form, it is quite strong, therefore, you might want to mix it with juice.

Women have different hormonal profiles, therefore, their need for estrogen or progesterone will vary. Therefore it is advised that you first begin taking a lower dose of black cohosh in any of its many forms. Enough research has been done, to know that black cohosh is not advised to be given to, or taken by women who are pregnant, or if they have been diagnosed with breast cancer. Women who have endometriosis, ovarian or uterine cancer or fibroid tumors, should not use any form of black cohosh.

Women health initiatives have reported that black cohosh as a hormone replacement therapy (“HRT”) treatments, has been successfully used for women in their 50’s, particularly in treating hot flashes and night sweats, that haven’t been relieved by other options. As a worldwide, popular alternative to prescription hormonal therapy, this herb is truly the best natural menopause treatment that works every time.

Black cohosh continually relieves heart palpitations, vaginal dryness, mood swings, and other natural symptoms that accompany menopause and perimenopause. Women believe in taking charge of their own health and are using more naturally healthy alternatives, to take control of their symptoms and to give their bodies the support it needs and deserves. As a result, black cohosh is at the top of their HRT alternative product list and a natural product which is the best natural menopause treatment that works every time.